Wednesday, July 11, 2012

I'm getting my butt back!

Today begins my mission to build up my ass using weights and the right food. After doing my research, here is my plan:
  • Increase caloric and protein intake- juicing vegetables and fruit; eating lots of lean turkey, chicken, and fish. I must eat at least 2500-3000 calories a day
  • Hit the gym 4-5days/week
  • Exercises: squats(a ridiculous amount of squats), leg extensions, pull ups, etc. I'll provide more specifics in the months to come.
According to my husband this won't work...but I'm stubborn and my logic is if he can build up his chest, I can build up my ass!

My Motivation: She did it

My Present Booty Status: It needs a little umph

My Goal

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